Looking to shed a few pounds? Learn tips and tricks for eating better and healthier? Maybe you are looking to beef up and put on some muscle? Or, are you just looking to rock your bikini this summer?
For those looking to better themselves this year, look to Impact Fitness & Lifestyle Center on Edgewood St in Morton.
Check out their open house this weekend from 6am-7pm. They have been remodeling and upgrading their equipment and now opened a smoothie bar.
-Grand Opening of IMPACT FUEL: protein shake and smoothie bar! All 20oz shakes $5.00 during open house hours and free samples will be available.
– Personal Trainers on site for free consultations and machine demonstrations
– Gut Health Quizzes & Free consultations with our Health Coach
– Meal Prep coaches & free food samples for a start to a Healthier Lifestyle! Gut Health VS Gluten workshop
– Group classes include; Yoga/Pilates, Zumba, Taekwondo, Tumbling, Water Classes, Cross- Training, Total Body Conditioning, HIIT Interval, SPIN, POUND, WERQ, BARRE, BOLLYX Kickboxing and more.
Peoria’s 92.3 will be there Sunday from noon – 2pm. So stop out, grab some gear, workout/eating tips, and sign up to make 2019 the year you make a commitment to yourself to be healthy and happy!